Back to running, yeah I missed 2 Sunday runs and have been irregular to the interval training and Friday runs.. If there's such a thing as chronic fatigue, then that's what's bothering me for over a week now.. I find myself grasping my breath for no reason, have regular headaches, upset stomach, have thrown up a couple of times and in general feel exhausted.. It's not food poisoning.. I don't know what it is. I try to sleep for adequate time but when I wake up its like I never slept. I don't know.. Maybe it's food, I need more nutritious food.. But I eat yogurt daily, eat lots of fruits and berries, have started eating eggs more than I usually do. I don't know. I seem to be complaining a lot and have started irritating my own self.. No more complaining.. Maybe it's just psychological..
On another note, I need to focus on my speed.. I'll do some research and get back.. Until then, buck up N.
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