Don't skip meals!

I've been in a pretty bad slump for a couple of weeks now. I've been skipping meals a few nights as I don't feel hungry (I don't know why!). To put things simply I feel like I have no energy and have skipped some recent runs, I am not proud of it. I also miss my running buddy!

Anyway, today my body just gave up and I realized how badly I've been treating it. I'm forcing myself to eat something, I took vitamins to inject some good into my system and even made some lemonade with maple syrup to, well just feel better. And even though I feel I can't run half a mile, I'm just going to push myself to run atleast 3 miles as soon as I finish writing this. Okay off to run!